Meditation & mindfulness for conscious living
Are you really in charge of your life? Or is your mind whipping you around in a frenzied state of anxiety, worry, and unhappiness?
You can achieve lasting peace only if you take the reins of you life into your own hands. And you can only do that if you master your mind and your self.
Meditation is a technique that helps you take control of your mind and your life. This website is dedicated to helping you take charge of your life through a variety of techniques.
Weekly online meditation sessions
The meditation sessions online will help you experience the benefits of meditating in a group while sitting in the comfort of your home. Simply meeting weekly can aid you in deepening your practice, especially if constraints prevent you from meeting meditators in person.
The sessions are free and are scheduled on Saturdays 8.30 AM India time, for 40 minutes weekly. To join register and receive your login details for the video session
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