The power of intention can change your life. This article explains the power of intention and how to use to to create a new reality for yourself.
Don’t be yourself! You don’t need to stuck in your self concept. You can change who you are, through self-examination and imagination
This article discusses the ultimate aim of all meditation, which is to be totally present, to live completely in the present as much as possible
Learn about the 5 major benefits of meditation at work as well as 5 meditation techniques designed for the easy practice of meditation at work.
Spiritual Awakening is the holy grail for many on the spiritual or growth path. Read about the 10 most important signs and symptoms of spiritual awakening
Meditators often want to achieve a state of “no thought” or “no mind”. I remember when I was practicing zen meditation as well as Vipassana,…
If you practice meditation, you may believe that the objective of meditation is to achieve a state of “no thought”. You may have wrestled a…
The challenges of meditation at work: Forget meditation at work, for most of us, meditation in general can be a challenge at the best of…
This article is part 2 of a two-part series on inspiration and Inspired Action. If you have not read the first part, read Inspired Action…
You wake up one morning and go through your routine. While taking a shower (where else?), you get an inspired brainwave. Maybe you read an…
If you’re a beginner at meditation, you may want to know whether guided meditation is a good tool and whether it is worth trying them…
Last evening, I was in the mood for a spicy vegetable and lentil stew. My mouth was watering at the prospect of having a delicious…
You’ve read the books and attended the retreats. You know the benefits of meditation: peace, joy, and calm. And meditating for an hour daily is…
So, you’ve been to an intensive, a meditation retreat, or training program that you know will benefit you tremendously. You’ve felt the anticipation of waiting to…
There’s something magical about the imaginary moment that is reached at midnight, 31st December. I call it imaginary because, if you think about it, there’s…
This article is meant for a person at a certain level of consciousness, which you have already reached, since you’re reading this article. I’m not…
There are a gazillion books, articles, and movies on managing time, many of them great ones. Ironically, it’d take a lot of time to read…
If you’re like me, meal times will be especially challenging because that’s the time you’ll tend to be at your most unconscious. For some reason,…
If I asked you to visualise yourself meditating, you’d most likely end up with an image of yourself sitting. If you’re practicing some form of…
The night sky can be an amazing way to enter a state of deep awareness. Very few can observe a star studded night sky, far…